Hidden Food Addictions Can Make You GAIN Weight

Think—what foods do you eat day in, and day out on a regular basis? Foods eaten daily can often cause chronic health problems. Would you believe that the majority of people have some hidden food sensitivities?

Sugar Kills

Evidence is piling up against sugar and its role in the skyrocketing rates of obesity, heart disease, diabetes,  and cancer. But somehow we still get the message that sugar is okay, if we eat it in moderation. How much is too much? What’s the harm in sugar? Gary Taubes, author of “Why We Get Fat,” [...]