Photo Credit: Gary Wockner, Koh Tao Beach, Thailand
Photo Credit: Gary Wockner, Koh Tao Beach, Thailand
A Personal Trainer for Your Diet!

Whether you need to lose weight, optimize your health, or look and feel younger, Cat’s Kitchen has a diet just for you!  Expertly planned meal plans, recipes, and health advice will get you on track to lose weight, feel great, and live the healthy lifestyle you’ve always wanted!


Weekly Meal Plans
Grocery Shopping Lists
Hundreds of Fat Burning, Healthy, Fast & Delicious Recipes
Expert, Highly Knowledgeable Coaching and Support
Educational Videos
Your Own Facebook Private Community
Recipes FREE of Common Allergens Including:
Gluten, Corn, Dairy, Nuts, Peanuts

CatEbeling1_croppedCatherine Ebeling, RN BSN (soon to be MSN/MPH)
Hi, I’m Cat Ebeling. I am a Global, Diet Health and Environmental Activist. I am an author of 6 books, and am working on my Masters in Nursing and in Public Health. I care about YOU and want you to have your best, healthiest life! To that end, I have studied diets, nutrition and food allergies for the past 30 years! I wasn’t always the picture of health- I suffer from a multiple food allergies, and had rashes, weight gain, brain fog, anxiety/depression, acne, arthritis, and digestive issues. Now I have the answers, and my health and energy are better than ever–and yours can be too!
Read more about Cat here.
P.S. I have three grown kids, if I can do this, you can too!

2 Membership Programs to Fit Your Health Goals


Lose weight effortlessly, train your body to burn fat, and eat delicious food!  Cat’s Fat Burning Kitchen will help you lose weight fast, avoid common dietary allergens, reduce cravings, feel and look younger, and enjoy the best health of your life.

First month is only $1!
Then only $9.99/month


Lower and stabilize your blood sugar, lose weight and improve your health in Cat’s Kitchen! Cat is an RN, BSN who can personally help you manage your diet, maintain a healthy blood sugar level, and improve your diabetes or pre-diabetes with this easy to follow 2-phase plan.

First month is only $1!
Then only $14.99/month

Best-selling books by Nutrition Expert, Cat Ebeling RN BSN

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