Hidden Food Addictions Can Make You GAIN Weight

Think—what foods do you eat day in, and day out on a regular basis? Foods eaten daily can often cause chronic health problems. Would you believe that the majority of people have some hidden food sensitivities?

Dangerously ‘Doctored’ Foods to Avoid to Stay Healthy and Lean

While we generally don’t hear a lot about them, genetically modified foods could have some serious consequences on our health.
While there have been no ‘official’ studies done on humans, some of the effects GM foods have on animals is pretty frightening. The thing is, GM foods are not just for animals. In fact over 80% of soy, corn and cottonseed are now genetically modified.

3 ‘Healthy’ Foods to Stop Eating

  Historically, humans consumed over 80,000 species of edible plants, animals, and fungi, but in our modern dietary world, the average American gets almost 70% of their caloric intake from THREE foods! And those foods have been pushed as 'healthy' but they are actually leading us to multiple chronic diseases like heart disease, cancer, and [...]

America’s Feedlot?

  Have you ever stopped to think that America is turning into one big gigantic feedlot–but WE are the cattle? The American public is now living on a diet that consists mostly of corn, wheat, and soy products, very very similar to commercially raised cattle, chickens, and fish. These industrialized big business agricultural products have [...]

Avoid These Grains!

  Cave men didn't eat grains; at least nowhere close to the form we eat today. But our country has been steadily increasing its consumption of grain for the past 30 or more years. Along with that are the rising numbers of obese and overweight people. In the 1970’s, the average American ate 85 pounds [...]