These Foods Accelerate AGE-ing in Your Body

AGE’s are the key to aging in our bodies. AGE’s are responsible for wrinkly, sagging skin, diabetes, and damage to blood vessels. Where do they come from?

Diabetes–A Deadly Epidemic You Can Avoid

On a recent trip to the grocery store, I noticed several magazines devoted entirely to diabetes. An entire magazine devoted to a disease? Why? The number of Americans with diabetes is expected to DOUBLE in the next 25 years — from the current 25.8 million to 48.3 million in 2050. That is 1 in 3 [...]

Sugar Kills

Evidence is piling up against sugar and its role in the skyrocketing rates of obesity, heart disease, diabetes,  and cancer. But somehow we still get the message that sugar is okay, if we eat it in moderation. How much is too much? What’s the harm in sugar? Gary Taubes, author of “Why We Get Fat,” [...]

This Missing Nutrient May be the Reason for Your Health Problems

  Do you have any of the following health issues? ADD/ADHD Anxiety and panic attacks Asthma Blood clots Constipation Cystitis Depression Diabetes, High Blood Sugar or Metabolic Syndrome Facial ticks Fatigue Heart Palpitations, or Arrythmias Hypertension Hypoglycemia Insomnia or Restless Sleeping Gallstones or Kidney Stones Kidney Disease Leg Cramps Muscle Spasms or Twitching Liver Disease [...]

Should We All go ‘Paleo?’

  Have you heard the new diet trend? It’s the ‘Paleo’ diet, primal diet or the caveman diet. I guess it’s not exactly what I would call new and trendy, since it is based on the diet that our ancient ancestors ate. ‘The Paleo Diet’ is actually a term that author Loren Cordain, PhD coined [...]

The Most Preventable Epidemic

According to some of the most recent estimates, the number of Americans with diabetes will double in the next 25 years — from the current 23.7 million to 44.1 million in 2034. And of course, annual health costs for treating those patients are expected to soar, nearly tripling from the current $113 billion to some [...]