Editor's Note: Today's post is from Nicole Harris. She has some great tips on how to help keep your child from becoming an unhappy, overweight adult. Starting with better habits now will go a long way towards helping your child avoid obesity, diabetes and many other chronic diseases. Fear that you may have [...]
How to Deal with Your Child’s Weight Problem While Maintaining his Self Esteem
3 ‘Healthy’ Foods to Stop Eating
Historically, humans consumed over 80,000 species of edible plants, animals, and fungi, but in our modern dietary world, the average American gets almost 70% of their caloric intake from THREE foods! And those foods have been pushed as 'healthy' but they are actually leading us to multiple chronic diseases like heart disease, cancer, and [...]
Diabetes–A Deadly Epidemic You Can Avoid
On a recent trip to the grocery store, I noticed several magazines devoted entirely to diabetes. An entire magazine devoted to a disease? Why? The number of Americans with diabetes is expected to DOUBLE in the next 25 years — from the current 25.8 million to 48.3 million in 2050. That is 1 in 3 [...]

