Free Recipes

Here is a sampling of some of the delicious recipes offered in the Fat Burning Kitchen Program and Diabetes Defense Program

Scroll down to see more recipes, all available when you sign up for Cat’s Fat Burning Kitchen Membership or Diabetes Defense Membership!

Membership Recipes

When you sign up for Cat’s Fat Burning Kitchen Membership or Diabetes Defense Membership, you will gain access to the full recipe library and tons of delicious, satisfying, healthy recipes and meal plans.