Recently I struggled with a bout of insomnia for several nights. As I lay in bed watching the clock tick off the minutes, for the third night in a row, I pondered all the things that can cause sleepnessness. There are several things that can bring on insomnia. Some of them are obvious [...]
What’s up with Gluten?
November 9, 2010 by 5 Comments
Is Gluten Fattening? Have you noticed all the “Gluten Free” items at the grocery store lately? Some stores have whole aisles dedicated to “gluten-free”. There’s even “gluten-free” beer! A few years ago, few people knew what “gluten-free” was; now it seems like the whole world is going gluten-free. What is gluten? Well, gluten is the [...]
