We’ve had it drilled into our heads that saturated fat will cause heart disease and kill us. Well the truth is, that we’ve been mislead. Another new study shows saturated fats in the diet are NOT linked to cardiovascular disease. Well why hasn’t this made it to to front page new yet? The American Journal [...]
Are You Confused About Cooking Oils?
July 5, 2011 by 7 Comments
Cooking Oils seem to be an ever changing debate. We had it drilled into our heads that we should all avoid lard, butter and saturated fats. But are vegetable oils any better? New research says that vegetable oils may actually be contributing to the diseases they were meant to prevent. And what about [...]
