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Powerful Antioxidant, Anti-Inflammatory Applesauce with Turmeric

November 12, 2012 by Cat Leave a Comment

The yellow color in curry, and mustard, too, comes from a spice called Turmeric, and it has some amazing health benefits.

Filed Under: *Recent Posts, Amazing Power of Spices, Anti Aging, Best Breakfasts, Best Breakfasts, Best Breakfasts, Fat Burning Recipes Tagged With: Anti-Candida Diet, anti-inflammatory spices, curry, health benefits of curry, health benefits of turmeric, natural remedies for arthritis, natural remedies for inflammation, powerful spices, spices, superfood spices, superfoods spices, Turmeric

The Amazing Power of Herbs and Spices

March 15, 2011 by Cat Leave a Comment

In many recipes, herbs and spices are optional, but I would recommend that you add as many as you can! Every time you flavor your meals with herbs or spices you are supercharging your food without adding a single calorie!

Filed Under: *Recent Posts, Amazing Power of Spices, Amazing Power of Spices, Diet and Health, Fat Burning Superfoods Tagged With: antibacterial, antifungal, Antioxidants, avoiding medication, basil, black pepper, curcurmin, curry, Energy, enhance meals, fat burning foods, garlic, ginger, healing, herbs, hot pepper, immune enhancing, immune power, minerals, oregano, prescription medication, rosemary, sage, spice up your meals, spices, spicy, supercharge your food, Superfoods, taste enhancer, tasty, thermogenic, thyme, Turmeric, vitamins

Powerful Antioxidant, Anti-Inflammatory Applesauce with Turmeric

The Amazing Power of Herbs and Spices

Delicious Paleo-Style Recipes and the Inside Scoop on Diet, Health, and Athletic Performance

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