Even if you are an avowed brussels sprouts hater, I am certain you will change your mind once you try this recipe. These carmelly sweet, roasted brussels sprouts with olive oil and bacon will transform anyone into a brussels sprouts lover!
Wine Country Chicken and Asparagus Salad
October 28, 2011 by 3 Comments
This recipe was adapted from a recipe from the Robert Mondavi Winery in Napa Valley. It makes a perfect meal with high quality protein, good-for-you fats, and healthy greens loaded with antioxidants and fat burning power. I used my own homegrown basil.
What’s For Breakfast? Primarily Paleo, Gluten and Dairy Free Ideas
June 2, 2011 by 6 Comments
Breakfast is truly an important meal.It actually jumpstarts your metabolism, fires up your brain and gives you fuel to start your day full of energy. Don’t miss this opportunity to supercharge your day with some essential nutrients. And, eating a healthy breakfast reduces hunger all day.
Perfect Paleo Snack
May 17, 2011 by 1 Comment
Trying to follow a Paleo diet? Going gluten free or grain free? Have food allergies? What is there to eat for a healthy snack? Generally a quick snack can be a piece of fruit and a handful of raw nuts, but sometimes you’re on the go and you want something tasty and filling, but not [...]
Should We All go ‘Paleo?’
May 13, 2011 by 6 Comments
Have you heard the new diet trend? It’s the ‘Paleo’ diet, primal diet or the caveman diet. I guess it’s not exactly what I would call new and trendy, since it is based on the diet that our ancient ancestors ate. ‘The Paleo Diet’ is actually a term that author Loren Cordain, PhD coined [...]
