This recipe was adapted from a recipe from the Robert Mondavi Winery in Napa Valley. It makes a perfect meal with high quality protein, good-for-you fats, and healthy greens loaded with antioxidants and fat burning power. I used my own homegrown basil.
Dandelion Greens, Not Just Another Annoying Weed in Your Yard
October 11, 2011 by 10 Comments
What if there was a new drug that could cure liver disease, dissolve kidney and gall stones, aid digestion and weight loss, act as a diuretic, eliminate acne, relieve constipation, lower blood pressure and cholesterol…
The Long Lost Family Dinner
August 25, 2011 by Leave a Comment
As a kid, I almost always had to make it home for our family dinner. This time was sacred family time for us. It was important to be at dinner on time, cleaned up and ready to eat.This was our family dinner, where we all came together, and it was a mostly daily occurrence. We [...]
How to Detox from Chocolate Bunnies and Peeps
April 25, 2011 by Leave a Comment
This is a super healthy meal full of color, fiber, antioxidants and absolutely bursting with vitamins and minerals!
This is a great meal for company, and perfect for summer when these ingredients are easy to find locally…
Don’t Become the Next Victim of Adderall!
September 17, 2010 by 6 Comments
I have three teens in either high school or college. They were talking about drug abuse the other day. They were all in complete agreement on this– the most abused drug in high school and college students is medication for ADD/ADHD! Adderall. This addictive drug is a legally prescribed medication for too many kids–old and [...]
