Ahh yes, it’s ragweed and hay fever season again. Every year, it hits me a ton of bricks. I wake up one morning and find I’m in a sleepy fog, my energy is gone, and my head is full, my eyes are irritated and itchy, and I’m sneezing and wheezing. This spring and early [...]
Best Healthy Sweeteners
November 22, 2010 by Leave a Comment
Our craving for sweets often ruins the most well intentioned lean body plan, and we succumb to chocolates, handfuls of cookies, a slice of cake, a generous scoop of ice cream, or other such decadent fare. The key ingredient in all of these items and essentially most of the sweets available on the market is [...]
Beets and Athletic Performance
November 19, 2010 by Leave a Comment
What would you think about a natural food that has been scientifically PROVEN to help you work out harder and longer? This news is a very recent discovery with amazing results–especially if you are an athlete.
