The Holidays are over and it’s time to get back on track with your diet and fitness. First order of the day is to get the junk out of your system. A Detox diet will give you immediate results…
How to Deal with Your Child’s Weight Problem While Maintaining his Self Esteem
Editor's Note: Today's post is from Nicole Harris. She has some great tips on how to help keep your child from becoming an unhappy, overweight adult. Starting with better habits now will go a long way towards helping your child avoid obesity, diabetes and many other chronic diseases. Fear that you may have [...]
America’s Feedlot?
Have you ever stopped to think that America is turning into one big gigantic feedlot–but WE are the cattle? The American public is now living on a diet that consists mostly of corn, wheat, and soy products, very very similar to commercially raised cattle, chickens, and fish. These industrialized big business agricultural products have [...]

