The Number 1 WORST Food for Your Skin, Joints and Blood Sugar

This food that you may eat daily, ages the body, causes arthritis, spikes blood sugar and increases wrinkling and sagging of skin…

The Fountain of Youth Is Right Under Your Nose

  Our DNA is coded with a life span. At the ends of each chromosome lies something called a ‘telomere’. What exactly is a Telomere, and why should I care? Telomeres protect chromosomes and prevent them from fusing into rings or binding with other DNA. I like to think of telomeres as being kinda like [...]