The Fat Burning Kitchen Membership Page

October Week 2

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October Week 1

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October Week 3

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October Week 4

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Vegetable Chicken Soup

Pumpkin Protein Breakfast Bowl

Venison Steak with Root Vegetables

Zoodle Artichoke Spaghetti

Damn Big Salad!

Dandelion Green Omelet and Sweet Potatoes

Mediterranean Chicken and Veggies

Light Lunch Salad with Mixed Nuts

Seared Tuna with Micro Greens and Spinach With Balsamic Dressing

Detox, Skinnifying Green Smoothie

Healthy Chicken Nuggets

Harvest Apple Walnut Salad

Zucchini and Tomatoes with Basil

Steak with Peppercorn Mustard Sauce

White Chicken Chili

Healthier Mayonnaise

Quinoa Tabouli Salad

Easy Shish Kabobs

Dairy Free Pralines n’ Cream Ice Cream

Southwestern Cole Slaw

Turmeric Tea

Easy Apple Crisp

Veggie Omelet

Pumpkin Power Smoothie

Thai Turkey Meatballs with Red Curry Sauce

Blackberry Tart with Paleo Crust

Sockeye Salmon Salad

Thai Orange Seafood Soup

Spicy Black Bean Veggie Salad

Delicious Home-made Kale Chips with Tahini Dressing

Curried Sweet Potato Soup

Paleo Cashew Hummus

Mango/Peach Chicken Salad

Delectable Summer Salad

Fresh Veggies with Garbanzos, Garlic and Olive Oil

Spicy Black Bean Veggie Bowl

Mexican Turkey Lettuce Wraps

Frozen Blueberry Treat

BLT Salad

Paleo Pumpkin Pancakes with Peaches

Southwest Veggie Scramble

Grilled Veggies and Chicken Bratwurst

Egg in bacon cup

Fresh Cucumber and Tomato Salad

Coconut Flour Pancakes

Cleansing Artichoke Soup

Jerk Chicken (or Pork) with Pineapple/Mango Salsa

Chicken Piccata with Artichoke Hearts and Capers

Garden Fresh Gazpacho

Curried Sweet Potato Soup

Chimichurri Steak

Quinoa Stuffed Peppers

Asian Chicken Salad

Easy Teriyaki Chicken Satay

Healthy Cobb Salad

Balls of Energy

Fresh Strawberry Pie and Grain-Free Crust

Power Bowl with Cauliflower ‘Rice’

Kale Broccoli and Salmon Thai Stirfry

Quinoa Pilaf

Tomato, Basil, Goat Cheese Snack

Halibut with Grilled Peaches

Maya Beach Chopped Salad

Garbanzo, quinoa, veggie salad

Tomato and Kale Ragout with Black Bean Pasta

Chili Rubbed Steak with Radish Salsa

Grapefruit, Arugula and Fennel Salad With Citrus Dressing

Arugula and Shaved Fennel Salad

Wine Country Chicken and Asparagus Salad

Turkey Meatballs

Heuvos Rancheros

Creamy Chocolate Avocado Pudding

Indian Style Beef Kabobs With Cilantro Lime Sauce (great with chicken too)

Veggie Noodle Pad Thai

Seafood Penne (GF) Pasta with Asparagus

Spicy Tomato-Tuna Bites

Blood Sugar Balancing Green Smoothie

Paleo Quiche

Luscious Paleo Strawberry Shortcake

Savory Summer Herb-Grilled Vegetables

Fat Burning Coconut Milk Custard

Amazing Secrets of Ginger, Asian Steak Salad

Sizzling Steak, Chicken or Shrimp Fajitas

Paleo Spaghetti

Enjoy this Unique and Tasty Guacamole!

Salmon and Egg Stuffed Avocados

Sweet and Spicy Grilled Salmon

Buckwheat-Flax Seed Pancakes

Veggie Stirfry-Scramble

Roasted Garlic Mashed Cauliflower ‘Potatoes’

Dutch Baby

Easy (Fat Burning) Chili Chicken Crockpot Dinner

Mexican Fiesta Salad with Lime Cilantro Vinaigrette

Simmering Thai Hot Pot

Beef, Chicken or Turkey Thai Lettuce Wraps

Easy Low Carb (Nut Free) Paleo Bread

Easy Chicken or Fish with Veggies in Foil Packets

Chocolate Coconut Dream Bites

Veggie Egg Quiche Cups

Gluten Free Easy Salmon Patties