The Diabetes and Low Glycemic Membership Page

June, Week 4

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June, Week 3

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June, Week 2

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Venison Steak with Root Vegetables

Zoodle Artichoke Spaghetti

Damn Big Salad!

Dandelion Green Omelet and Sweet Potatoes

Mediterranean Chicken and Veggies

Light Lunch Salad with Mixed Nuts

Seared Tuna with Micro Greens and Spinach With Balsamic Dressing

Detox, Skinnifying Green Smoothie

Zucchini and Tomatoes with Basil

Healthier Mayonnaise

Quinoa Tabouli Salad

Easy Shish Kabobs

Turmeric Tea

Veggie Omelet

Thai Turkey Meatballs with Red Curry Sauce

Sockeye Salmon Salad

Thai Orange Seafood Soup

Spicy Black Bean Veggie Salad

Delicious Home-made Kale Chips with Tahini Dressing

Curried Sweet Potato Soup

Paleo Cashew Hummus

Delectable Summer Salad

Fresh Veggies with Garbanzos, Garlic and Olive Oil

Spicy Black Bean Veggie Bowl

Mexican Turkey Lettuce Wraps

Frozen Blueberry Treat

BLT Salad

Southwest Veggie Scramble

Grilled Veggies and Chicken Bratwurst

Fresh Cucumber and Tomato Salad

Coconut Flour Pancakes

Cleansing Artichoke Soup

Jerk Chicken (or Pork) with Pineapple/Mango Salsa

Chicken Piccata with Artichoke Hearts and Capers

Garden Fresh Gazpacho

Curried Sweet Potato Soup

Chimichurri Steak

Quinoa Stuffed Peppers

Asian Chicken Salad

Easy Teriyaki Chicken Satay

Healthy Cobb Salad

Balls of Energy

Power Bowl with Cauliflower ‘Rice’

Kale Broccoli and Salmon Thai Stirfry

Quinoa Pilaf

Tomato, Basil, Goat Cheese Snack

Halibut with Grilled Peaches

Maya Beach Chopped Salad

Garbanzo, quinoa, veggie salad

Tomato and Kale Ragout with Black Bean Pasta

Chili Rubbed Steak with Radish Salsa

Grapefruit, Arugula and Fennel Salad With Citrus Dressing

Arugula and Shaved Fennel Salad

Wine Country Chicken and Asparagus Salad

Turkey Meatballs

Heuvos Rancheros

Creamy Chocolate Avocado Pudding

Indian Style Beef Kabobs With Cilantro Lime Sauce (great with chicken too)

Veggie Noodle Pad Thai

Seafood Penne (GF) Pasta with Asparagus

Spicy Tomato-Tuna Bites

Blood Sugar Balancing Green Smoothie

Paleo Quiche

Luscious Paleo Strawberry Shortcake

Savory Summer Herb-Grilled Vegetables

Fat Burning Coconut Milk Custard

Amazing Secrets of Ginger, Asian Steak Salad

Sizzling Steak, Chicken or Shrimp Fajitas

Paleo Spaghetti

Salmon and Egg Stuffed Avocados

Sweet and Spicy Grilled Salmon

Buckwheat-Flax Seed Pancakes

Veggie Stirfry-Scramble

Roasted Garlic Mashed Cauliflower ‘Potatoes’

Dutch Baby

Mexican Fiesta Salad with Lime Cilantro Vinaigrette

Veggie Egg Quiche Cups

Gluten Free Easy Salmon Patties

Greek Avgolemono Soup

Easy, Fat-Burning Chili

Curried Red Lentil Stew with Pumpkin Seeds

Roasted Brussels Sprouts With Bacon

Dandelion Greens, Not Just Another Annoying Weed in Your Yard

Heart Warming, Healthy Squash Soup Recipe

Kale, Squash and Apple Salad

Perfect Paleo Salad Nicoise

Cooling Cucumber Salad

Asian Ribs Are the Hit of the Weekend BBQ!

Guacamole Deviled Eggs

Bacon, Blue Cheese, Apple and Arugula Salad

Breakfast Quinoa Scramble

Warm Lentil, Kale & Bacon Salad

Easy Lentil Curry Salad

Immune Boosting Asian Chicken Soup

Swiss Chard and Egg Scramble

Cat’s Crazy Energizing, Fat Burning Energy Bars

3 Great Tomato Recipes

Refreshing, Sockeye Salmon Salad

Steak Fajitas You will LOVE!